Contemplative Masonry: Basic Applications of Mindfulness, Meditation, and Imagery for the Craft
by C.R. Dunning, Jr.
Paperback – November 1, 2016 https://a.co/d/10gggIw
Introduction
Contemplative Masonry by C.R. Dunning, Jr. is a significant contribution to Masonic literature, especially for brethren seeking to deepen their experience of the Craft beyond ritual memorisation and social fellowship. This revised and expanded edition is not merely a theoretical treatise but a practical guidebook for integrating mindfulness, meditation, and imagery into the daily life and work of a Mason.
“If it is true that the essence of Masonry is a quest to discover your own true nature, how do you make that discovery? You are about to find out.” — Jim Tresner.
Purpose and Audience
Dunning’s work is explicitly written for Freemasons who wish to explore the inner, transformative dimensions of the Craft. The book assumes familiarity with Masonic ritual and symbolism and is designed for those who “ask, seek, and knock to engage in transformative encounters with the Light.” It is particularly suited for brethren who sense that the true work of Masonry lies not only in the lodge room but within the psyche and soul of each Mason.
Structure and Content
The book is organized into conceptual and practical chapters, beginning with foundational explorations of the psychology of Freemasonry, the structure and dynamics of the psyche, and the Craft’s inherent esotericism. Dunning then moves into detailed, degree-specific contemplative practices, offering exercises for Entered Apprentices, Fellow Crafts, and Master Masons. The appendices provide guidance on establishing a contemplative routine and suggested further reading for those inspired to delve deeper.
Key Themes
Holistic Maturation: Dunning frames the Masonic journey as a process of holistic maturation, integrating physical, emotional, mental, and spiritual dimensions. He draws parallels between the Craft’s allegories and the developmental stages recognized in psychology, emphasizing that true Masonic advancement is a matter of inner transformation, not just outward progression through degrees.
The Working Tools of the Psyche: The author reinterprets the traditional working tools as metaphors for faculties of the psyche—senses, emotions, cognition, and intuition. He encourages Masons to apply these “tools” in self-examination and personal growth, not just in the interpretation of ritual.
Practical Contemplative Exercises: Each degree is accompanied by a series of contemplative practices, including mindfulness of sensations, emotions, thoughts, and spiritual awareness during Masonic activities. These exercises are designed to be accessible, requiring no prior experience in meditation, and are accompanied by reflective journaling prompts.
Masonic Esotericism: Dunning demystifies the concept of Masonic esotericism, arguing that the Craft’s true esoteric work is not found in exotic metaphysical systems but in the direct, personal exploration of its symbols, virtues, and inner teachings. He advocates for a “straightforward approach” grounded in the rituals and monitorial instructions familiar to every Mason.
Strengths
Accessibility and Practicality: Unlike many esoteric Masonic texts, Dunning’s book is clear, approachable, and focused on practical application. The exercises are well-structured and can be undertaken individually or in groups, making the book suitable for both solitary study and lodge education.
Psychological Insight: Drawing on his background as a psychotherapist, Dunning offers a nuanced understanding of the psyche, integrating contemporary psychological concepts with Masonic allegory. This approach resonates with modern brethren seeking a Craft that speaks to the whole person.
Respect for Tradition: While innovative, the book remains firmly rooted in the language and symbolism of regular Craft Masonry. Dunning is careful not to impose external systems or dogmas, instead inviting each Mason to discover meaning through personal reflection and practice.
Considerations
Not a Historical Treatise: Dunning explicitly avoids making historical claims about the origins of contemplative practice in Masonry. His focus is on lived experience and practical transformation, not on academic debates about Masonic history.
Requires Commitment: The exercises, while accessible, demand time, honesty, and perseverance. Brethren seeking quick answers or superficial “secrets” may find the book challenging, but those willing to engage will find it richly rewarding.
Best for the Engaged Mason: The book is most valuable for Masons who are already familiar with the Craft’s rituals and are seeking to move beyond rote learning toward deeper personal integration.
Conclusion
Contemplative Masonry is a timely and valuable resource for the 21st-century Mason. It answers the call of those brethren who feel that the Craft’s true transformative power lies in the inner work of self-examination, mindfulness, and spiritual development. Dunning’s approach is both practical and profound, offering a roadmap for Masons who wish to make the journey from the outer forms of the lodge to the inner sanctum of the heart.
For lodges seeking to enrich their educational programs, for brethren yearning for more light, and for any Mason committed to the Craft’s promise of making good men better, this book comes highly recommended. It is a guide not only to contemplative practice but to a more meaningful, integrated, and illuminated Masonic life.
